League Rules

Basketball (5-on-5 Men's - Burlington/Oakville)

5-on-5 Men's Basketball Rules

Every game will be officiated by two Basketball Refs, who will call the rules according to International Basketball Association (FIBA) rules. (http://www.fiba.com/basketball-rules)

For rules concerning roster sizes, player eligibility, defaults and other general Average Joe rules, please view the following link: https://www.averagejoesports.ca/brands/ajs/pages/rules/rules-general.php

  • All Games are roughly 55 minutes in length, which includes 2 x 20 minute halves, a 5-10 minute warm-up, and a short break at half-time.
  • The clock stops for time outs.
  • The clock also stops on a whistle during the last 2 min of the game, when the point differential is 9 points or less.
  • The clock does not stop when a basket is scored.
  • All players must wear a shirt with a permanent number (no tape). The number must be: different from the numbers of his/her teammates AND a minimum of 4” tall and proportionally wide so as to be easily visible.
  • The colour of the shirt must be the same / similar to those worn by teammates AND different from the colour of the shirts worn by the opponents. If a player or players on a team are wearing a jersey that is different than the rest of the team (e.g. for a sub or if a player is missing their jersey) the colour of the shirt must be reasonably different from the colour of the shirts worn by the opponents. Acceptable example - If a player on the Red Team is wearing a green shirt and playing against the Black Team, this player is allowed to play because green is discernible enough. Unacceptable example - If a player on the Red Team is wearing a dark blue shirt and playing the Black Team, this is NOT allowed because dark blue is too close in colour to black. This player must then wear a league sanctioned pinnie (of a brighter colour) in order to play. 
  • One player per team will be allowed to play without a number. They will be listed on the game sheet as “0” or “blank”. If a 2nd player on the same team has no number, they will be allowed to play as “00” and as a penalty the opponents will be awarded 2 free throws. A 3rd such player will not be allowed to play.
  • Official games will not start unless both teams have 5 players each. As per referee policy they will not referee a game if this standard is not met or if a game has been forfeited. Teams may recruit players from other teams to avoid a forfeit during the regular season (this includes borrowing players as subs). Teams have 10 minutes after the scheduled start time to assemble their 5 players to begin the game. The clock will start running.
  • Referees/staff may alter rules based on court dimensions as these can vary at each venue.
  • Playoffs: During playoffs teams need their rostered players to play unless both teams agree to waive this rule.


Note: Should players request an explanation from a ref on why a call was made, please direct your team captain to discuss this with the ref on your behalf. Team captain's are required to ask in a calm and concise manner (yelling or berating a ref will not be tolerated). The only permitted time to discuss calls with referees is prior to, during half-time or after your game has concluded. Questioning referee calls during a game is not permitted (as they will not take time to stop the game to discuss calls with you).  

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Softball (Spring, Summer, Fall)
Co-ed 3-Pitch Softball
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Saturday, June 22 (9:00 AM - 6:30 PM) Registration deadline June 17th
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Saturday, July 20 (9:00 AM - 6:30 PM) Registration deadline July 15th
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Saturday, September 7 (9:00 AM - 6:30 PM) Registration deadline September 3rd

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Sports Leagues
Basketball (Spring, Summer)
Recreational/Intermediate (4-on-4) (Sunday)
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Sundays (6:00 PM, 7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Intermediate/Recreational (4-on-4) (Tuesday)
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Tuesdays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Recreational/Intermediate (3-on-3) (Thursday)
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Thursdays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Intermediate (4-on-4) (Monday)
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Monday @ 7pm, 8pm, 9pm starts (possibly 6pm or 10pm only if necessary) Limited spots available
Intermediate (3-on-3) (Monday)
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Mondays (7:00 PM, 8:00 PM, 9:00 PM) Registration deadline in 4 days
Recreational (3-on-3) (Monday)
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Mondays (7:00 PM, 8:00 PM, 9:00 PM) Registration deadline in 4 days
Recreational/Intermediate (4-on-4) (Thursday) Pool B
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Thursdays (7:00 PM, 8:00 PM, 9:00 PM, potentially some 6:00 PM games) Limited spots available
Intermediate Co-ed (5-on-5) (Monday)
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Mondays @ 7pm, 8pm, 9pm starts (possible 6pm or 10pm starts if over needed) Limited spots available
Men's (5-on-5) (Tuesday)
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Tuesdays @ 6pm, 7pm, 8pm, 9pm & 10pm starts (50 minute time-slots per game) (11pm time slot will be used @ Valleys only if over capacity) Registration deadline May 8th
Intermediate (4-on-4) (Wednesday)
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Wednesday @ 7pm, 8pm & 9pm starts (possibly 6pm or 10pm only if necessary) Limited spots available
Recreational Co-ed (6-on-6) (Monday)
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Mondays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Recreational Co-ed (6-on-6) (Wednesday)
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Wednesdays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Recreational Co-ed (6-on-6) (Monday)
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Mondays (7:00 PM, 8:00 PM, 9:00 PM) Registration deadline in 4 days
Recreational Co-ed (6-on-6) (Thursday)
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Thursdays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Recreational Co-ed (6-on-6) (Wednesday)
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Wednesday @ 8pm & 9pm starts (possible 6pm, 7pm, or 10pm starts only if necessary) Limited spots available
Flag Football (Spring)
Recreational (5-on-5) Turf (Wednesday)
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Wednesdays @ 8pm & 9pm starts (other evening times may be utilized if necessary) Registration deadline May 8th
Recreational (5-on-5) (Monday)
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Mondays (6:30 PM, 8:00 PM, 9:30 PM) Limited spots available
Recreational (5-on-5) Turf (Monday)
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Mondays @ 7pm & 8pm starts (other evening start times after 6pm may be utilized if necessary) Registration deadline May 15th
Recreational (5-on-5) Grass (Tuesday)
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Tuesdays @ 7pm starts (other evening start times after 6pm may be utilized if necessary) Registration deadline May 15th
Recreational (5-on-5) Turf (Wednesday)
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Wednesdays @ 7pm, 8pm starts (other evening start times after 6pm may be utilized if necessary) Registration deadline May 15th
Floor Hockey (Spring, Summer)
Recreational Pick-Up (Wednesday)
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Wednesdays (7:00 PM - 9:00 PM) *2 hour games Registration deadline May 1st
Soccer (Spring)
Recreational Co-ed (6-on-6) (Tuesday)
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Tuesdays (7:00 PM) Limited spots available
Recreational Co-ed (6-on-6) (Thursday)
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Thursdays (7:00 PM) Limited spots available
Recreational Co-ed (6-on-6) Turf (Wednesday)
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Wednesdays @ 8pm & 9pm starts (other evening times may be utilized if necessary) Registration deadline May 8th
Recreational Co-ed (6-on-6) (Monday)
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Mondays (6:30 PM, 8:00 PM, 9:30 PM) Limited spots available
Recreational Co-ed (6-on-6) (Wednesday)
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Wednesdays (7:00 PM) Limited spots available
Recreational Co-ed (11-on-11) (Monday)
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Mondays 8:30pm & 9:45pm start times (rain outs may be made up on other nights of the week at different times than usual) Registration deadline May 8th
Recreational Co-ed (6-on-6) (Monday)
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Mondays 8:30pm & 9:45pm start times (rain outs may be made up on other nights of the week at different times than usual) Registration deadline May 8th
Recreational Co-ed (11-on-11) (Tuesday)
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Tuesdays 8:30pm & 9:45pm start times (rain outs may be made up on other nights of the week at earlier times) Registration deadline May 8th
Recreational Co-ed (6-on-6) (Wednesday)
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Wednesdays 8:30pm & 9:45pm start times (rain outs may be made up on other nights of the week at different times than usual) Registration deadline May 8th
Recreational Co-ed (6-on-6) Turf (Monday)
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Mondays @ 7pm, 8pm starts (other evening start times after 6pm may be utilized if necessary) Registration deadline May 15th
Recreational Co-ed (6-on-6) Grass (Tuesday)
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Tuesdays @ 7pm starts (other evening start times after 6pm may be utilized if necessary) Registration deadline May 15th
Recreational Co-ed (6-on-6) Turf (Wednesday)
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Wednesdays @ 7pm, 8pm starts (other evening start times after 6pm may be utilized if necessary) Registration deadline May 15th
Recreational Co-ed (6-on-6) Grass (Thursday)
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Thursdays @ 7pm starts Registration deadline May 1st
Softball (Spring, Summer)
Recreational Co-ed 3 Pitch (Sunday)
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Sundays start times range between 5pm, 6:30pm, 8pm (possibly 9:30pm if needed) Registration deadline in 4 days
Recreational Co-ed 3 Pitch (Monday)
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Mondays @ 830pm start times (other start times between 630pm to 9pm may be used if necessary) Registration deadline in 4 days
Recreational Co-ed 3 Pitch (Tuesday)
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Tuesdays @ 6:30pm, 7:55pm & 9:20pm start times (rain outs may be made up on other nights at different times) Registration deadline in 4 days
Recreational Co-ed 3 Pitch (Wednesday)
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Wednesdays @ 7pm start times (rain outs may be made up on other nights at different times) Registration deadline in 4 days
Intermediate Co-ed 3-Pitch (Sunday)
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Sundays (Start times between 4:00 PM-9:00 PM) Registration deadline May 1st
Recreational Co-ed 3-Pitch (Sunday)
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Sundays (Start times between 4:00 PM-9:00 PM) Registration deadline May 1st
Intermediate Co-ed 3 Pitch (Monday / Wednesday)
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Mondays & Wednesdays (7:00 PM. Occasionally 8:30 PM) Registration deadline in 4 days
Recreational Co-ed 3 Pitch (Monday / Wednesday)
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Mondays & Wednesdays (7:00 PM. Occasionally 8:30 PM) Registration deadline in 4 days
Intermediate Co-ed 3-Pitch (Tuesday / Thursday)
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Tuesdays & Thursdays (7:00 PM. Occasionally 8:30 PM) Registration deadline in 4 days
Recreational Co-ed 3-Pitch (Tuesday / Thursday)
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Tuesdays & Thursdays (7:00 PM. Occasionally 8:30 PM) Registration deadline in 4 days
Intermediate/Recreational Co-ed 3-Pitch (Friday)
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Fridays (6:30 PM, 8:00 PM, 9:30 PM) Registration deadline May 1st
Recreational Co-ed 3 Pitch (Sunday)
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Sundays (12:00 PM, 1:30 PM, 3:00 PM) Registration deadline May 1st
Recreational Co-ed 3 Pitch (Monday / Wednesday)
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Mondays & Wednesdays (7:00 PM. Occasionally 8:30 PM) Registration deadline May 1st
Recreational Co-ed 3 Pitch (Tuesday / Thursday)
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Tuesdays & Thursdays (7:00 PM. Occasionally 8:30 PM) Registration deadline May 1st
Recreational Co-ed 3 Pitch (Sunday)
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Sundays @ 12:00pm, 1:30pm or 3:00pm starts Registration deadline May 1st
Recreational Co-ed 3 Pitch (Wednesday)
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Wednesdays @ 830pm & 945pm starts (rain outs may be made up on other nights of the week) Registration deadline May 8th
Recreational Co-ed 3 Pitch (Sunday)
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Sundays starts between 6pm to 9pm (5pm or 9:30pm may be used if needed) Registration deadline in 4 days
Recreational Co-ed 3 Pitch (Monday)
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Mondays @ 7pm starts Registration deadline in 4 days
Recreational Co-ed 3 Pitch (Tuesday)
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Tuesdays @ 7pm starts Registration deadline in 4 days
Recreational Co-ed 3 Pitch (Wednesday)
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Wednesdays @ 7pm starts Registration deadline in 4 days
Recreational Co-ed 3 Pitch (Thursday)
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Thursdays majority @ 7pm starts (possible 6:30pm, 8pm, 9:30pm @ Q Park. This diamond has lights.) Registration deadline in 4 days
Recreational Co-ed 3 Pitch (Friday)
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Fridays starts range from 630pm to 9pm (possibly 930pm if needed) Registration deadline May 8th
Spikeball (Spring, Summer)
Recreational (2-on-2) (Thursday)
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Thursdays (7:00 PM, 8:00 PM) Registration deadline May 22nd
Recreational (2-on-2) (Wednesday)
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Wednesdays (7:00 PM, 8:00 PM) Registration deadline May 22nd
Recreational (2-on-2) Turf (Wednesday)
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Wednesdays @ 7pm, 8pm starts (other evening start times after 6pm may be utilized if necessary) Registration deadline May 22nd
Recreational Co-ed (Tuesday)
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Tuesdays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Ultimate Frisbee (Spring)
Intermediate Co-ed (5-on-5) (Monday)
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Mondays (7:00 PM) Limited spots available
Recreational Co-ed (5-on-5) (Monday)
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Mondays (7:00 PM) Limited spots available
Recreational Co-ed (5-on-5) Turf (Wednesday)
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Wednesdays @ 8pm & 9pm starts (other evening times may be utilized if necessary) Registration deadline May 8th
Recreational Co-ed (5-on-5) (Wednesday)
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Wednesdays (7:00 PM) Limited spots available
Recreational Co-ed (5-on-5) Turf (Monday)
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Mondays @ 7pm, 8pm starts (other evening start times after 6pm may be utilized if necessary) Registration deadline May 15th
Recreational Co-ed (5-on-5) Grass (Tuesday)
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Tuesdays @ 7pm starts (other evening start times after 6pm may be utilized if necessary) Registration deadline May 15th
Recreational Co-ed (5-on-5) Turf (Wednesday)
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Wednesdays @ 7pm, 8pm starts (other evening start times after 6pm may be utilized if necessary) Registration deadline May 15th
Recreational/Intermediate Co-ed (6-on-6) (Saturday)
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Saturdays (11:30AM, 12:30 PM, 1:30 PM, 2:30 PM) Registration deadline May 15th
Recreational Co-ed (6-on-6) (Monday)
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Mondays @ 8pm & 9pm starts (possibly some 10pms if over capacity) Registration deadline May 8th
Intermediate Co-ed (6-on-6) (Monday)
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Mondays @ 8pm & 9pm starts (possibly some 10pms if over capacity) Registration deadline May 8th
Recreational Co-ed (6-on-6) (Tuesday)
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Tuesdays @ 7pm, 8pm, 830pm, 9pm, 930pm starts (possibly 6pm or 10pm if over capacity) Registration deadline May 8th
Intermediate Co-ed (6-on-6) (Tuesday)
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Tuesdays @ 7pm, 8pm, 830pm, 9pm, 930pm starts (possibly 6pm or 10pm if over capacity) Registration deadline May 8th
Recreational Co-ed (6-on-6) (Wednesday)
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Wednesdays @ 9pm & some 10pm starts (Possibly 7pm & 8pm starts if courts made available by Town) Registration deadline May 8th
Intermediate Co-ed (6-on-6) (Wednesday)
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Wednesdays @ 9pm & some 10pm starts (Possibly 7pm & 8pm starts if courts made available by Town) Registration deadline May 8th
Recreational Co-ed (6-on-6) (Thursday)
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Thursdays @ 8pm & 9pm starts (Some 10pms. Possibly 7pm if courts made available by Town) Registration deadline May 8th
Intermediate Co-ed (6-on-6) (Thursday)
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Thursdays @ 8pm & 9pm starts (Some 10pms. Possibly 7pm if courts made available by Town) Registration deadline May 8th
Recreational Co-ed (6-on-6) (Tuesday)
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Tuesdays @ 7, 8, 9pm starts (possibly 6pm & 10pm if over capacity) Registration deadline in 4 days
Intermediate Co-ed (6-on-6) (Tuesday)
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Tuesdays @ 7, 8, 9pm starts (possibly 6pm & 10pm if over capacity) Registration deadline in 4 days
Recreational Co-ed (6-on-6) (Wednesday)
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Wednesdays @ 7, 8, 9pm starts (possibly 6pm & 10pm if necessary) Registration deadline in 4 days
Intermediate Co-ed (6-on-6) (Wednesday)
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Wednesdays @ 7, 8, 9pm starts (possibly 6pm & 10pm if necessary) Registration deadline in 4 days
Intermediate Co-ed (6-on-6) (Sunday)
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Sundays (6:00 PM, 7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Recreational Co-ed (6-on-6) (Sunday)
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Sundays (6:00 PM, 7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Competitive Co-ed (6-on-6) (Tuesday)
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Tuesdays (7:00 PM, 8:00 PM, 9:00 PM. Potentially 1-2 6:00 PM games) Limited spots available
Intermediate Co-ed (6-on-6) (Tuesday) (Pool 2)
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Tuesdays (7:00 PM, 8:00 PM, 9:00 PM. Potentially 1-2 6:00 PM games) Limited spots available
Recreational Co-ed (6-on-6) (Tuesday)
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Tuesdays (7:00 PM, 8:00 PM, 9:00 PM. Potentially 1-2 6:00 PM games) Limited spots available
Intermediate/Comp Co-ed (6-on-6) (Thursday) (Pool A)
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Thursdays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Recreational/Intermediate Co-ed (6-on-6) (Thursday) (Pool B)
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Thursdays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Recreational Co-ed (6-on-6) (Monday)
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Mondays @ 7pm, 8pm, 9pm starts (possibly 6pm, 10pm or 1030pm only if needed) Limited spots available
Intermediate Co-ed (6-on-6) (Monday)
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Mondays @ 7pm, 8pm, 9pm starts (possibly 6pm, 10pm or 1030pm only if needed) Limited spots available
Competitive Co-Ed (6-on-6) (Monday)
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Mondays (7:00 PM, 8:00 PM, 9:00 PM) (Potential for 6:45 PM, 7:45PM, 8:45PM) Registration deadline in 4 days
Intermediate Co-ed (6-on-6) (Monday)
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Mondays (7:00 PM, 8:00 PM, 9:00 PM) (Potential for 6:45 PM, 7:45PM, 8:45PM) Registration deadline in 4 days
Recreational Co-ed (6-on-6) (Monday)
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Mondays (7:00 PM, 8:00 PM, 9:00 PM) (Potential for 6:45 PM, 7:45PM, 8:45PM) Registration deadline in 4 days
Recreational/Intermediate Co-ed (6-on-6) (Tuesday)
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Tuesdays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Intermediate Co-ed (6-on-6) (Wednesday)
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Wednesdays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Recreational Co-ed (6-on-6) (Wednesday)
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Wednesdays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Competitive Co-ed (6-on-6) (Thursday)
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Thursdays (7:00 PM, 8:00 PM, 9:00 PM) (Potential for 6:45 PM, 7:45PM, 8:45PM) Limited spots available
Intermediate Co-ed (6-on-6) (Thursday)
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Thursdays (7:00 PM, 8:00 PM, 9:00 PM) (Potential for 6:45 PM, 7:45PM, 8:45PM) Limited spots available
Recreational Co-ed (6-on-6) (Thursday) Pool B
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Thursdays (7:00 PM, 8:00 PM, 9:00 PM) (Potential for 6:45 PM, 7:45PM, 8:45PM) Limited spots available
Recreational Co-ed (6-on-6) (Monday)
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Mondays @ 7pm, 8pm and 9pm (possibly some 6pm or 10pm only if necessary) Limited spots available
Intermediate Co-ed (6-on-6) (Monday)
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Mondays @ 7pm, 8pm and 9pm (possibly some 6pm or 10pm only if necessary) Limited spots available
Recreational/Intermediate Co-ed (6-on-6) (Tuesday)
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Tuesdays @ 7pm, 8pm and 9pm (some 6pm or 10pm starts if over capacity) Limited spots available
Recreational/Intermediate Co-ed (6-on-6) (Thursday)
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Thursdays @ 815pm & 910pm starts (possibly some 6pm, 7pm or 10pm if needed) Limited spots available

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