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Recreational (5-on-5) Indoor Turf (Tuesday) Flag Football Mississauga

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We also have Flag Football on Mondays in Burlington/Oakville as well as Sundays, Mon/Wed in Milton

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League Information

Starts Tuesday November 11th, 2025
Ends Tuesday January 27th, 2026
Registration Opened Thursday August 1st, 2024
Registration Deadline Wednesday October 29th, 2025
Season(s) Fall
Games Played/Day 1
Game Times Tuesdays @ 7pm, 8pm, 9pm & 10pm starts (possibly some 6pm or 11pm if over capacity)
Game Locations Mississauga
Location Type Indoor
Read Location Notes

Team Requirements

Players on Field/Team 5
Minimum Players/Team 5
Maximum Players/Team 20
Minimum Females/Team 0
Minimum Males/Team 5
Recommended Players/Team 9-12

Registration & Pricing

Individuals $225.00
Teams $1799.00 (Plus Deposit)
Deposits
$50.00/Team
 Refundable

League Notes:

  • Format: This league is played 5-on-5 on a indoor turf field. Teams will have 4 downs to score a touchdown. 5 steam boat rush. There is no blocking or contact allowed.
  • Game Length: Games are 55 minutes long (including 5 minutes for half-time).
  • Gender Requirements: Like our 3-on-3 basketball league (and unlike the rest of our sports), there is no female requirement in this league. Females are welcome to play, but they should be prepared to play against mostly males.
  • Length of Season: This Season is 10 weeks long (8 weeks of regular season).
  • Playoffs: Every team is guaranteed 2 weeks of playoffs, with the top 4 teams playing for the championship.
  • Exclusion Dates: December 23 and December 30
  • Jerseys: Teams are not required to have team jerseys, but we recommend teams wear matching shirts.
  • Rules: Please review the league rules online
  • Equipment: Teams will be required to put down a $50 equipment deposit for this league, which covers the Flags and the Pylons (for marking the end-zones). The deposit will be returned at the end of the season, when the equipment is returned to the league. Teams are required to bring their own Football to each game. 
  • Other: All registration fees are subject to HST. Your spot is not guaranteed until you have paid in full.
  • Due to limited turf availability spaces for this league are limited; we will accept teams in the order in which we receive payment.


Convenience fees on credit card payments. When processing a refund for any reason (subject to our refund policy), the convenience fee will not be refunded (as it is not refunded by the credit card processor company on our end).


Average Joe Sports Club reserves the right to switch players/teams into a different division based on numbers and skill levels.

There are no refunds after the registration deadline.

Location Notes:

Games will be played at a combination of the following venues:

  • Mentor College Indoor Turf Dome
  • Other indoor turf fields may be used in the area.



Register for this League

League Rules

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Tournaments
Volleyball - Court (Fall)
Burlington/Oakville 1
Co-ed 6-on-6 Court Volleyball (Burlington/Oakville)
Register
Saturday, October 25 (9:00 AM - 6:00 PM) Registration deadline in 3 days
Hamilton 1
Co-ed 6-on-6 Court Volleyball (Hamilton)
Register
Saturday, November 29th (9:00 AM - 6:00 PM) Registration deadline November 21st

Clinics
Not available at this time.
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Sports Leagues
Basketball (Fall)
Burlington/Oakville 4
Recreational/Intermediate (4-on-4) (Sunday)
Register
Sundays (6:00 PM, 7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Intermediate (4-on-4) (Tuesday)
Register
Tuesdays (6:00 PM, 7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Recreational (4-on-4) (Tuesday)
Register
Tuesdays (6:00 PM, 7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
(3-on-3) (Thursday) (Pool B)
Register
Thursdays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Hamilton 3
Recreational/Intermediate (3-on-3) (Monday)
Register
Mondays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Intermediate (4-on-4) (Thursday)
Register
Thursdays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Recreational (4-on-4) (Thursday)
Register
Thursdays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Mississauga 1
Men's (5-on-5) (Tuesday)
Register
Tuesdays @ 630pm, 730pm, 830pm, 930pm & 1030pm starts (6pm or 11pm start times will be used @ Valleys only if over capacity) Limited spots available
Dodgeball - Court (Fall)
Burlington/Oakville 2
Recreational Co-ed (6-on-6) (Monday)
Register
Mondays (7:00PM, 8:00 PM, 9:00 PM, Possible 6:00 PM if needed) Limited spots available
Recreational Co-ed (6-on-6) (Wednesday)
Register
Wednesdays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Hamilton 2
Recreational Co-ed (6-on-6) (Monday)
Register
Mondays (7:00 PM, 8:00 PM, 9:00 PM) With possibility of 6pm Limited spots available
Recreational Co-ed (6-on-6) (Thursday)
Register
Thursdays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Flag Football (Fall)
Burlington/Oakville 1
Recreational/Intermediate (5-on-5) (Monday)
Register
Mondays (6:30 PM, 7:30 PM, 8:30 PM, 9:30 PM) Limited spots available
Hamilton 1
Recreational/Intermediate (5-on-5) (Monday)
Register
Mondays (6:30 PM, 7:30 PM, 8:30 PM, 9:30 PM) Limited spots available
Milton (USC) 1
Recreational (5-on-5) Indoor Turf (Monday)
Register
Mondays @ 8pm, 9pm & 10pm starts (other start times may range between 6pm to 11pm if necessary) Limited spots available
Mississauga 1
Recreational (5-on-5) Indoor Turf (Tuesday)
Register
Tuesdays @ 7pm, 8pm, 9pm & 10pm starts (possibly some 6pm or 11pm if over capacity) Registration deadline October 29th
Floor Hockey (Fall)
Burlington/Oakville 1
Recreational Co-ed (5-on-5) (Wednesday)
Register
Wednesdays (6:00 PM, 7:00 PM, 8:00 PM, 9:00 PM). *Potentially 1-2 10:00 PM Games Limited spots available
Hamilton 1
Recreational Co-ed (5-on-5) (Tuesday)
Register
Tuesdays (7:00 PM, 8:00 PM, 9:00 PM). Possible 6:00 PM and/or 10:00 PM if necessary Limited spots available
Mississauga 1
Recreational (5-on-5) (Tuesday)
Register
Tuesdays @ 8pm & 9pm starts (possible 6pm, 7pm or 10pm if necessary) Limited spots available
Golf (Fall)
Burlington/Oakville 1
Indoor Simulator (Wednesday)
Register
Wednesdays @ 7:00pm Limited spots available
Mississauga 1
Indoor Simulator (Tuesday)
Register
Tuesdays @ 7:00pm Registration deadline in 1 day
Padel (Fall)
Burlington/Oakville 1
Recreational Pick-Up (Sunday)
Register
Sundays (6:00PM, 7:00PM) Limited spots available
Pickleball (Fall)
Burlington/Oakville 1
Recreational Pick-Up (Sunday)
Register
Sundays (6:00PM, 7:00PM) Limited spots available
Soccer (Fall)
Burlington/Oakville 2
Recreational Co-ed (6-on-6) (Monday)
Register
Mondays (6:30 PM, 7:30 PM, 8:30 PM, 9:30 PM) Limited spots available
Recreational Co-ed Gym (5-on-5) (Thursday)
Register
Thursdays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Etobicoke 1
Recreational Co-ed (6-on-6) Outdoor Turf (Wednesday)
Register
Wednesdays @ 8pm & 9pm starts (other evening times may be utilized if necessary) Limited spots available
Hamilton 1
Recreational Co-ed (6-on-6) (Monday)
Register
Mondays (6:30 PM, 7:30 PM, 8:30 PM, 9:30 PM) Limited spots available
Milton (USC) 2
Recreational Co-ed (6-on-6) Indoor Turf (Sunday)
Register
Sundays @ 7pm, 8pm, 9pm starts (some 10pm only if necessary) Limited spots available
Recreational Co-ed (6-on-6) Indoor Turf (Monday and/or Wednesday)
Register
Mondays & Wednesdays @ 8pm, 9pm & 10pm starts (other start times may range between 6pm to 11pm if necessary) Limited spots available
Mississauga 2
Recreational Co-ed (6-on-6) Outdoor Turf (Wednesday)
Register
Wednesdays @ 7pm, & 8pm starts (possibly some starts between 6pm to 10pm if necessary) Limited spots available
Recreational Co-ed (6-on-6) Indoor Turf (Tuesday)
Register
Tuesdays @ 9pm & 10pm starts (possibly some 6pm, 7pm, 8pm or 11pm depending on venue constraints) Registration deadline October 29th
Softball (Fall)
Burlington/Oakville 1
Recreational Co-ed 3-Pitch (Sunday) (Pool F)
Register
Sundays (Start times between 12:00 PM-7:00 PM) Limited spots available
Sports Sampler Platter (Fall)
Burlington/Oakville 1
Recreational Co-ed (Tuesday)
Register
Tuesdays (7:00 PM, 8:00 PM, 9:00 PM. Potentially 1-2 6:00 PM games) Limited spots available
Hamilton 1
Recreational Co-ed (Wednesday)
Register
Wednesdays (7:00 PM, 8:00 PM, 9:00 PM. Potentially 1-2 6:00 PM games) Limited spots available
Ultimate Frisbee (Fall)
Burlington/Oakville 1
Recreational/Intermediate Co-ed (5-on-5) (Monday) Pool B
Register
Mondays (6:30 PM, 7:30 PM, 8:30 PM, 9:30 PM) Limited spots available
Volleyball - Court (Fall)
Burlington/Oakville 9
Intermediate Co-ed (6-on-6) (Sunday) (Pool B)
Register
Sundays (6:00 PM, 7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Recreational Co-ed (6-on-6) (Sunday)
Register
Sundays (6:00 PM, 7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Competitive Co-ed (6-on-6) (Tuesday)
Register
Tuesdays (7:00 PM, 8:00 PM, 9:00 PM) *Potentially 1-2 6:00 PM games Limited spots available
Intermediate Co-ed (6-on-6) (Tuesday)
Register
Tuesdays (7:00 PM, 8:00 PM, 9:00 PM) *Potentially 1-2 6:00 PM games Limited spots available
Recreational Co-ed (6-on-6) (Tuesday)
Register
Tuesdays (7:00 PM, 8:00 PM, 9:00 PM) *Potentially 1-2 6:00 PM games Limited spots available
Intermediate Co-ed (6-on-6) (Wednesday)
Register
Wednesdays (7:00 PM, 8:00 PM, 9:00 PM) *Potentially 1-2 6:00 PM games Limited spots available
Recreational Co-ed (6-on-6) (Wednesday)
Register
Wednesdays (7:00 PM, 8:00 PM, 9:00 PM) *Potentially 1-2 6:00 PM games Limited spots available
Co-ed (6-on-6) (Thursdays) (Pool B)
Register
Thursdays (7:00 PM, 8:00 PM, 9:00 PM) *Potentially 1-2 6:00 PM games Limited spots available
Recreational Co-ed (6-on-6) (Thursdays)
Register
Thursdays (7:00 PM, 8:00 PM, 9:00 PM) *Potentially 1-2 6:00 PM games Limited spots available
Hamilton 13
Intermediate Co-Ed (6-on-6) (Sunday) Pool A
Register
Sundays (5:00 PM, 6:00 PM, 7:00 PM) Limited spots available
Recreational/Intermediate Co-Ed (6-on-6) (Sunday) Pool B
Register
Sundays (5:00 PM, 6:00 PM, 7:00 PM) Limited spots available
Competitive Co-Ed (6-on-6) (Monday)
Register
Mondays (7:00 PM, 8:00 PM, 9:00 PM or 6:45 PM, 7:45 PM, 8:45 PM) Limited spots available
Intermediate Co-Ed (6-on-6) (Monday) Pool C
Register
Mondays (7:00 PM, 8:00 PM, 9:00 PM or 6:45 PM, 7:45 PM, 8:45 PM) Limited spots available
Recreational Co-Ed (6-on-6) (Monday) Pool B
Register
Mondays (7:00 PM, 8:00 PM, 9:00 PM or 6:45 PM, 7:45 PM, 8:45 PM) Limited spots available
Competitive Co-ed (6-on-6) (Tuesday)
Register
Tuesdays (7:00 PM, 8:00 PM, 9:00 PM or 6:45 PM, 7:45 PM, 8:45 PM) Limited spots available
Intermediate Co-ed (6-on-6) (Tuesday)
Register
Tuesdays (7:00 PM, 8:00 PM, 9:00 PM or 6:45 PM, 7:45 PM, 8:45 PM) Limited spots available
Recreational Co-ed (6-on-6) (Tuesday) Pool C
Register
Tuesdays (7:00 PM, 8:00 PM, 9:00 PM or 6:45 PM, 7:45 PM, 8:45 PM) Limited spots available
Competitive Co-ed (6-on-6) (Wednesday)
Register
Wednesdays (7:00 PM, 8:00 PM, 9:00 PM or 6:45 PM, 7:45 PM, 8:45 PM) Limited spots available
Intermediate Co-ed (6-on-6) (Wednesday) Pool B
Register
Wednesdays (7:00 PM, 8:00 PM, 9:00 PM or 6:45 PM, 7:45 PM, 8:45 PM) Limited spots available
Recreational Co-ed (6-on-6) (Wednesday)
Register
Wednesdays (7:00 PM, 8:00 PM, 9:00 PM or 6:45 PM, 7:45 PM, 8:45 PM) Limited spots available
Competitive Co-ed (6-on-6) (Thursday)
Register
Thursdays (7:00 PM, 8:00 PM, 9:00 PM or 6:45 PM, 7:45 PM, 8:45 PM) Limited spots available
Intermediate Co-ed (6-on-6) (Thursday) Pool B
Register
Thursdays (7:00 PM, 8:00 PM, 9:00 PM or 6:45 PM, 7:45 PM, 8:45 PM) Limited spots available
Milton (USC) 2
Recreational Co-ed (6-on-6) (Tuesday)
Register
Tuesdays @ 8pm & 9pm starts (possibly 6pm or 7pm if needed) Limited spots available
Co-ed (6-on-6) (Wednesday)
Register
Wednesdays @ 8pm & 9pm starts (possibly 6pm or 7pm if needed) Limited spots available

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