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League Rules

Beach Volleyball - (4 on 4)

All normal volleyball rules apply with the following exceptions:

  1. Games are played with 4 players on the court (with a min of 1 male & 1 female). Teams may play with less players, but the gender requirements should try to be met. If the minimum gender requirements cannot be met, then a forfeit can be enforced, or captains can come to an agreement prior to the game starting to alter the rules to get the game played (to try and avoid a forfeit). All forfeits must be enforced prior to starting the game. If a forfeit is not explicitly enforced before the game begins, then the game will count.
  2. The captains may agree to waive the rules regarding minimum people but this should be decided before the game begins. IF IT IS SPECIFICALLY AGREED THAT THE GAME COUNTS, IT COUNTS!
  3. Matches are 55 minutes in length. This includes warm up time. If you choose to warm up for 15 minutes or 5 minutes, you still only have a total of 60 minutes on court. The team who wins the most games in that time, wins the match. All games are played to 25 points with rally point scoring (a point is scored on every serve) and must be won by 2 points. All games are capped at 27 points. If a fourth game is started, the game only counts if a total of 15 points or more is reached (e.g. 10-5, 9-6). This rule should be applied to the final set of the match, whether it is the 3rd, 4th, or 5th set. In that final set, it only counts is a total of 15 points or more is reached.
  4. There are no referees, so teams are required to call their own violations, and are expected to be honest and foster a high level of sportsmanship at all times. If there is a dispute, please re-serve the point.
  5. A player may not block, spike or double-fist to return a serve.
  6. The serve is allowed to contact the net. (e.g. a serve contacting the top of the net and goes over the net, it is still in play).
  7. A player is allowed to volley a serve, and is allowed to volley any ball over the net. When volleying, you do not have to be square to the path of the ball.
  8. Open hand tips and directs are allowed.
  9. If a player blocking touches the ball on the block, it is not counted as the first touch. The blocker may play the ball off his/her own block. These two contacts are counted as one touch.
  10. Players may play the ball off any part of their body. Please be careful should you decide to kick the ball.
  11. Players may not touch the net at any time during play.
  12. There is a serve limit of 5 serves. See area specific notes below. (Teams can choose to play either method outlined below - regardless of area - as long as both team’s agree prior to the game starting.)
  13. For Milton leagues, after a player's fifth serve, the team retains service possession but must rotate to another server.
  14. For Mississauga, Burl/Oak and Hamilton leagues, after a player’s fifth serve, the ball is turned over to the opposing team.
  15. Players rotate off when rotating after their serve.


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Tournaments
Volleyball - Court (Fall)
Burlington/Oakville 1
Co-ed 6-on-6 Court Volleyball (Burlington/Oakville)
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Saturday, October 25 (9:00 AM - 6:00 PM) Registration deadline in 2 days
Hamilton 1
Co-ed 6-on-6 Court Volleyball (Hamilton)
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Saturday, November 29th (9:00 AM - 6:00 PM) Registration deadline November 21st

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Sports Leagues
Basketball (Fall)
Burlington/Oakville 4
Recreational/Intermediate (4-on-4) (Sunday)
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Sundays (6:00 PM, 7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Intermediate (4-on-4) (Tuesday)
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Tuesdays (6:00 PM, 7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Recreational (4-on-4) (Tuesday)
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Tuesdays (6:00 PM, 7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
(3-on-3) (Thursday) (Pool B)
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Thursdays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Hamilton 3
Recreational/Intermediate (3-on-3) (Monday)
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Mondays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Intermediate (4-on-4) (Thursday)
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Thursdays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Recreational (4-on-4) (Thursday)
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Thursdays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Mississauga 1
Men's (5-on-5) (Tuesday)
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Tuesdays @ 630pm, 730pm, 830pm, 930pm & 1030pm starts (6pm or 11pm start times will be used @ Valleys only if over capacity) Limited spots available
Dodgeball - Court (Fall)
Burlington/Oakville 2
Recreational Co-ed (6-on-6) (Monday)
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Mondays (7:00PM, 8:00 PM, 9:00 PM, Possible 6:00 PM if needed) Limited spots available
Recreational Co-ed (6-on-6) (Wednesday)
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Wednesdays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Hamilton 2
Recreational Co-ed (6-on-6) (Monday)
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Mondays (7:00 PM, 8:00 PM, 9:00 PM) With possibility of 6pm Limited spots available
Recreational Co-ed (6-on-6) (Thursday)
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Thursdays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Flag Football (Fall)
Burlington/Oakville 1
Recreational/Intermediate (5-on-5) (Monday)
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Mondays (6:30 PM, 7:30 PM, 8:30 PM, 9:30 PM) Limited spots available
Hamilton 1
Recreational/Intermediate (5-on-5) (Monday)
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Mondays (6:30 PM, 7:30 PM, 8:30 PM, 9:30 PM) Limited spots available
Milton (USC) 1
Recreational (5-on-5) Indoor Turf (Monday)
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Mondays @ 8pm, 9pm & 10pm starts (other start times may range between 6pm to 11pm if necessary) Limited spots available
Mississauga 1
Recreational (5-on-5) Indoor Turf (Tuesday)
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Tuesdays @ 7pm, 8pm, 9pm & 10pm starts (possibly some 6pm or 11pm if over capacity) Registration deadline October 29th
Floor Hockey (Fall)
Burlington/Oakville 1
Recreational Co-ed (5-on-5) (Wednesday)
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Wednesdays (6:00 PM, 7:00 PM, 8:00 PM, 9:00 PM). *Potentially 1-2 10:00 PM Games Limited spots available
Mississauga 1
Recreational (5-on-5) (Tuesday)
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Tuesdays @ 8pm & 9pm starts (possible 6pm, 7pm or 10pm if necessary) Limited spots available
Golf (Fall)
Burlington/Oakville 1
Indoor Simulator (Wednesday)
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Wednesdays @ 7:00pm Limited spots available
Mississauga 1
Indoor Simulator (Tuesday)
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Tuesdays @ 7:00pm Registration deadline in 1 day
Padel (Fall)
Burlington/Oakville 1
Recreational Pick-Up (Sunday)
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Sundays (6:00PM, 7:00PM) Limited spots available
Pickleball (Fall)
Burlington/Oakville 1
Recreational Pick-Up (Sunday)
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Sundays (6:00PM, 7:00PM) Limited spots available
Soccer (Fall)
Burlington/Oakville 2
Recreational Co-ed (6-on-6) (Monday)
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Mondays (6:30 PM, 7:30 PM, 8:30 PM, 9:30 PM) Limited spots available
Recreational Co-ed Gym (5-on-5) (Thursday)
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Thursdays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Etobicoke 1
Recreational Co-ed (6-on-6) Outdoor Turf (Wednesday)
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Wednesdays @ 8pm & 9pm starts (other evening times may be utilized if necessary) Limited spots available
Hamilton 1
Recreational Co-ed (6-on-6) (Monday)
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Mondays (6:30 PM, 7:30 PM, 8:30 PM, 9:30 PM) Limited spots available
Milton (USC) 2
Recreational Co-ed (6-on-6) Indoor Turf (Sunday)
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Sundays @ 7pm, 8pm, 9pm starts (some 10pm only if necessary) Limited spots available
Recreational Co-ed (6-on-6) Indoor Turf (Monday and/or Wednesday)
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Mondays & Wednesdays @ 8pm, 9pm & 10pm starts (other start times may range between 6pm to 11pm if necessary) Limited spots available
Mississauga 2
Recreational Co-ed (6-on-6) Outdoor Turf (Wednesday)
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Wednesdays @ 7pm, & 8pm starts (possibly some starts between 6pm to 10pm if necessary) Limited spots available
Recreational Co-ed (6-on-6) Indoor Turf (Tuesday)
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Tuesdays @ 9pm & 10pm starts (possibly some 6pm, 7pm, 8pm or 11pm depending on venue constraints) Registration deadline October 29th
Softball (Fall)
Burlington/Oakville 1
Recreational Co-ed 3-Pitch (Sunday) (Pool F)
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Sundays (Start times between 12:00 PM-7:00 PM) Limited spots available
Sports Sampler Platter (Fall)
Burlington/Oakville 1
Recreational Co-ed (Tuesday)
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Tuesdays (7:00 PM, 8:00 PM, 9:00 PM. Potentially 1-2 6:00 PM games) Limited spots available
Hamilton 1
Recreational Co-ed (Wednesday)
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Wednesdays (7:00 PM, 8:00 PM, 9:00 PM. Potentially 1-2 6:00 PM games) Limited spots available
Ultimate Frisbee (Fall)
Burlington/Oakville 1
Recreational/Intermediate Co-ed (5-on-5) (Monday) Pool B
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Mondays (6:30 PM, 7:30 PM, 8:30 PM, 9:30 PM) Limited spots available
Volleyball - Court (Fall)
Burlington/Oakville 9
Intermediate Co-ed (6-on-6) (Sunday) (Pool B)
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Sundays (6:00 PM, 7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Recreational Co-ed (6-on-6) (Sunday)
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Sundays (6:00 PM, 7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Competitive Co-ed (6-on-6) (Tuesday)
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Tuesdays (7:00 PM, 8:00 PM, 9:00 PM) *Potentially 1-2 6:00 PM games Limited spots available
Intermediate Co-ed (6-on-6) (Tuesday)
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Tuesdays (7:00 PM, 8:00 PM, 9:00 PM) *Potentially 1-2 6:00 PM games Limited spots available
Recreational Co-ed (6-on-6) (Tuesday)
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Tuesdays (7:00 PM, 8:00 PM, 9:00 PM) *Potentially 1-2 6:00 PM games Limited spots available
Intermediate Co-ed (6-on-6) (Wednesday)
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Wednesdays (7:00 PM, 8:00 PM, 9:00 PM) *Potentially 1-2 6:00 PM games Limited spots available
Recreational Co-ed (6-on-6) (Wednesday)
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Wednesdays (7:00 PM, 8:00 PM, 9:00 PM) *Potentially 1-2 6:00 PM games Limited spots available
Co-ed (6-on-6) (Thursdays) (Pool B)
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Thursdays (7:00 PM, 8:00 PM, 9:00 PM) *Potentially 1-2 6:00 PM games Limited spots available
Recreational Co-ed (6-on-6) (Thursdays)
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Thursdays (7:00 PM, 8:00 PM, 9:00 PM) *Potentially 1-2 6:00 PM games Limited spots available
Hamilton 12
Intermediate Co-Ed (6-on-6) (Sunday) Pool A
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Sundays (5:00 PM, 6:00 PM, 7:00 PM) Limited spots available
Recreational/Intermediate Co-Ed (6-on-6) (Sunday) Pool B
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Sundays (5:00 PM, 6:00 PM, 7:00 PM) Limited spots available
Competitive Co-Ed (6-on-6) (Monday)
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Mondays (7:00 PM, 8:00 PM, 9:00 PM or 6:45 PM, 7:45 PM, 8:45 PM) Limited spots available
Intermediate Co-Ed (6-on-6) (Monday) Pool C
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Mondays (7:00 PM, 8:00 PM, 9:00 PM or 6:45 PM, 7:45 PM, 8:45 PM) Limited spots available
Recreational Co-Ed (6-on-6) (Monday) Pool B
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Mondays (7:00 PM, 8:00 PM, 9:00 PM or 6:45 PM, 7:45 PM, 8:45 PM) Limited spots available
Intermediate Co-ed (6-on-6) (Tuesday)
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Tuesdays (7:00 PM, 8:00 PM, 9:00 PM or 6:45 PM, 7:45 PM, 8:45 PM) Limited spots available
Recreational Co-ed (6-on-6) (Tuesday) Pool C
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Tuesdays (7:00 PM, 8:00 PM, 9:00 PM or 6:45 PM, 7:45 PM, 8:45 PM) Limited spots available
Competitive Co-ed (6-on-6) (Wednesday)
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Wednesdays (7:00 PM, 8:00 PM, 9:00 PM or 6:45 PM, 7:45 PM, 8:45 PM) Limited spots available
Intermediate Co-ed (6-on-6) (Wednesday) Pool B
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Wednesdays (7:00 PM, 8:00 PM, 9:00 PM or 6:45 PM, 7:45 PM, 8:45 PM) Limited spots available
Recreational Co-ed (6-on-6) (Wednesday)
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Wednesdays (7:00 PM, 8:00 PM, 9:00 PM or 6:45 PM, 7:45 PM, 8:45 PM) Limited spots available
Competitive Co-ed (6-on-6) (Thursday)
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Thursdays (7:00 PM, 8:00 PM, 9:00 PM or 6:45 PM, 7:45 PM, 8:45 PM) Limited spots available
Intermediate Co-ed (6-on-6) (Thursday) Pool B
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Thursdays (7:00 PM, 8:00 PM, 9:00 PM or 6:45 PM, 7:45 PM, 8:45 PM) Limited spots available
Milton (USC) 2
Recreational Co-ed (6-on-6) (Tuesday)
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Tuesdays @ 8pm & 9pm starts (possibly 6pm or 7pm if needed) Limited spots available
Co-ed (6-on-6) (Wednesday)
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Wednesdays @ 8pm & 9pm starts (possibly 6pm or 7pm if needed) Limited spots available

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