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League Rules

Indoor Simulator Golf (Oakville)

 General Format

  • Each match consists of two teams of two players
  • *MUST BE THE SAME SWING HAND (both left or both right) *
  • The format is alternate shot match play—players take turns hitting shots, alternating within their team until the hole is completed.
  • The team that wins the most holes wins the match.

Team Format & Player Rotation

  • Alternate Shot Rule: One player tees off on even-numbered holes, the other on odd-numbered holes. Players then alternate shots until the hole is finished.
  • No Switching Order: Once a player hits a shot, their teammate must hit the next one (even if it’s a penalty drop or rehit).

 Scoring & Match Play

  • Hole Scoring: A team wins a hole by completing it in fewer strokes than their opponents.
  • Ties: If both teams score the same on a hole, it is halved (no points awarded).
  • Winning the Match: To win the win the match you must have won more holes than the other team.

Score Submissions

  • Captains must input the score online with how many holes each team won (Ex: 10-8)

Simulator Settings

  • Tee Height: 55mm (can be adjusted throughout the round)
  • Gimme Range: set at 5m.
  • Wind & Conditions: Set to No Wind.
  • Mulligans: Set to unlimited but Only allowed for system errors (not for poor shots).

Penalties & Rules Enforcement

  • OB & Water Hazards: Players must take a drop penalty according to simulator rules.
  • Unplayable Lies: Follow simulator drop options.
  • Simulator Errors: If an obvious misread occurs, a mulligan is allowed.

League Standings & Playoffs

  • Points System:
  • Win = 2 points
  • Tie = 1 point
  • Loss = 0 points
  • Playoff Seeding: Tiebreakers include head-to-head record, total holes won, and lowest team handicap.

 Pace of Play

  • Game Time: Each team has 2 hours to complete their 18-holes. It is possible to be finished the 18-holes before your 2 hours is finished. You are able to use the simulator until that time is up, but it will not count towards your game.
  • Forfeits: A team forfeits if they fail to show up within 15 minutes of the scheduled time


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Tournaments
Volleyball - Court (Fall)
Burlington/Oakville 1
Co-ed 6-on-6 Court Volleyball (Burlington/Oakville)
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Saturday, October 25 (9:00 AM - 6:00 PM) Registration deadline in 2 days
Hamilton 1
Co-ed 6-on-6 Court Volleyball (Hamilton)
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Saturday, November 29th (9:00 AM - 6:00 PM) Registration deadline November 21st

Clinics
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Sports Leagues
Basketball (Fall)
Burlington/Oakville 4
Recreational/Intermediate (4-on-4) (Sunday)
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Sundays (6:00 PM, 7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Intermediate (4-on-4) (Tuesday)
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Tuesdays (6:00 PM, 7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Recreational (4-on-4) (Tuesday)
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Tuesdays (6:00 PM, 7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
(3-on-3) (Thursday) (Pool B)
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Thursdays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Hamilton 3
Recreational/Intermediate (3-on-3) (Monday)
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Mondays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Intermediate (4-on-4) (Thursday)
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Thursdays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Recreational (4-on-4) (Thursday)
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Thursdays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Mississauga 1
Men's (5-on-5) (Tuesday)
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Tuesdays @ 630pm, 730pm, 830pm, 930pm & 1030pm starts (6pm or 11pm start times will be used @ Valleys only if over capacity) Limited spots available
Dodgeball - Court (Fall)
Burlington/Oakville 2
Recreational Co-ed (6-on-6) (Monday)
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Mondays (7:00PM, 8:00 PM, 9:00 PM, Possible 6:00 PM if needed) Limited spots available
Recreational Co-ed (6-on-6) (Wednesday)
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Wednesdays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Hamilton 2
Recreational Co-ed (6-on-6) (Monday)
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Mondays (7:00 PM, 8:00 PM, 9:00 PM) With possibility of 6pm Limited spots available
Recreational Co-ed (6-on-6) (Thursday)
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Thursdays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Flag Football (Fall)
Burlington/Oakville 1
Recreational/Intermediate (5-on-5) (Monday)
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Mondays (6:30 PM, 7:30 PM, 8:30 PM, 9:30 PM) Limited spots available
Hamilton 1
Recreational/Intermediate (5-on-5) (Monday)
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Mondays (6:30 PM, 7:30 PM, 8:30 PM, 9:30 PM) Limited spots available
Milton (USC) 1
Recreational (5-on-5) Indoor Turf (Monday)
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Mondays @ 8pm, 9pm & 10pm starts (other start times may range between 6pm to 11pm if necessary) Limited spots available
Mississauga 1
Recreational (5-on-5) Indoor Turf (Tuesday)
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Tuesdays @ 7pm, 8pm, 9pm & 10pm starts (possibly some 6pm or 11pm if over capacity) Registration deadline October 29th
Floor Hockey (Fall)
Burlington/Oakville 1
Recreational Co-ed (5-on-5) (Wednesday)
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Wednesdays (6:00 PM, 7:00 PM, 8:00 PM, 9:00 PM). *Potentially 1-2 10:00 PM Games Limited spots available
Mississauga 1
Recreational (5-on-5) (Tuesday)
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Tuesdays @ 8pm & 9pm starts (possible 6pm, 7pm or 10pm if necessary) Limited spots available
Golf (Fall)
Burlington/Oakville 1
Indoor Simulator (Wednesday)
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Wednesdays @ 7:00pm Limited spots available
Mississauga 1
Indoor Simulator (Tuesday)
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Tuesdays @ 7:00pm Registration deadline in 1 day
Padel (Fall)
Burlington/Oakville 1
Recreational Pick-Up (Sunday)
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Sundays (6:00PM, 7:00PM) Limited spots available
Pickleball (Fall)
Burlington/Oakville 1
Recreational Pick-Up (Sunday)
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Sundays (6:00PM, 7:00PM) Limited spots available
Soccer (Fall)
Burlington/Oakville 2
Recreational Co-ed (6-on-6) (Monday)
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Mondays (6:30 PM, 7:30 PM, 8:30 PM, 9:30 PM) Limited spots available
Recreational Co-ed Gym (5-on-5) (Thursday)
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Thursdays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Etobicoke 1
Recreational Co-ed (6-on-6) Outdoor Turf (Wednesday)
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Wednesdays @ 8pm & 9pm starts (other evening times may be utilized if necessary) Limited spots available
Hamilton 1
Recreational Co-ed (6-on-6) (Monday)
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Mondays (6:30 PM, 7:30 PM, 8:30 PM, 9:30 PM) Limited spots available
Milton (USC) 2
Recreational Co-ed (6-on-6) Indoor Turf (Sunday)
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Sundays @ 7pm, 8pm, 9pm starts (some 10pm only if necessary) Limited spots available
Recreational Co-ed (6-on-6) Indoor Turf (Monday and/or Wednesday)
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Mondays & Wednesdays @ 8pm, 9pm & 10pm starts (other start times may range between 6pm to 11pm if necessary) Limited spots available
Mississauga 2
Recreational Co-ed (6-on-6) Outdoor Turf (Wednesday)
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Wednesdays @ 7pm, & 8pm starts (possibly some starts between 6pm to 10pm if necessary) Limited spots available
Recreational Co-ed (6-on-6) Indoor Turf (Tuesday)
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Tuesdays @ 9pm & 10pm starts (possibly some 6pm, 7pm, 8pm or 11pm depending on venue constraints) Registration deadline October 29th
Softball (Fall)
Burlington/Oakville 1
Recreational Co-ed 3-Pitch (Sunday) (Pool F)
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Sundays (Start times between 12:00 PM-7:00 PM) Limited spots available
Sports Sampler Platter (Fall)
Burlington/Oakville 1
Recreational Co-ed (Tuesday)
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Tuesdays (7:00 PM, 8:00 PM, 9:00 PM. Potentially 1-2 6:00 PM games) Limited spots available
Hamilton 1
Recreational Co-ed (Wednesday)
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Wednesdays (7:00 PM, 8:00 PM, 9:00 PM. Potentially 1-2 6:00 PM games) Limited spots available
Ultimate Frisbee (Fall)
Burlington/Oakville 1
Recreational/Intermediate Co-ed (5-on-5) (Monday) Pool B
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Mondays (6:30 PM, 7:30 PM, 8:30 PM, 9:30 PM) Limited spots available
Volleyball - Court (Fall)
Burlington/Oakville 9
Intermediate Co-ed (6-on-6) (Sunday) (Pool B)
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Sundays (6:00 PM, 7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Recreational Co-ed (6-on-6) (Sunday)
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Sundays (6:00 PM, 7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Competitive Co-ed (6-on-6) (Tuesday)
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Tuesdays (7:00 PM, 8:00 PM, 9:00 PM) *Potentially 1-2 6:00 PM games Limited spots available
Intermediate Co-ed (6-on-6) (Tuesday)
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Tuesdays (7:00 PM, 8:00 PM, 9:00 PM) *Potentially 1-2 6:00 PM games Limited spots available
Recreational Co-ed (6-on-6) (Tuesday)
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Tuesdays (7:00 PM, 8:00 PM, 9:00 PM) *Potentially 1-2 6:00 PM games Limited spots available
Intermediate Co-ed (6-on-6) (Wednesday)
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Wednesdays (7:00 PM, 8:00 PM, 9:00 PM) *Potentially 1-2 6:00 PM games Limited spots available
Recreational Co-ed (6-on-6) (Wednesday)
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Wednesdays (7:00 PM, 8:00 PM, 9:00 PM) *Potentially 1-2 6:00 PM games Limited spots available
Co-ed (6-on-6) (Thursdays) (Pool B)
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Thursdays (7:00 PM, 8:00 PM, 9:00 PM) *Potentially 1-2 6:00 PM games Limited spots available
Recreational Co-ed (6-on-6) (Thursdays)
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Thursdays (7:00 PM, 8:00 PM, 9:00 PM) *Potentially 1-2 6:00 PM games Limited spots available
Hamilton 12
Intermediate Co-Ed (6-on-6) (Sunday) Pool A
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Sundays (5:00 PM, 6:00 PM, 7:00 PM) Limited spots available
Recreational/Intermediate Co-Ed (6-on-6) (Sunday) Pool B
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Sundays (5:00 PM, 6:00 PM, 7:00 PM) Limited spots available
Competitive Co-Ed (6-on-6) (Monday)
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Mondays (7:00 PM, 8:00 PM, 9:00 PM or 6:45 PM, 7:45 PM, 8:45 PM) Limited spots available
Intermediate Co-Ed (6-on-6) (Monday) Pool C
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Mondays (7:00 PM, 8:00 PM, 9:00 PM or 6:45 PM, 7:45 PM, 8:45 PM) Limited spots available
Recreational Co-Ed (6-on-6) (Monday) Pool B
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Mondays (7:00 PM, 8:00 PM, 9:00 PM or 6:45 PM, 7:45 PM, 8:45 PM) Limited spots available
Intermediate Co-ed (6-on-6) (Tuesday)
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Tuesdays (7:00 PM, 8:00 PM, 9:00 PM or 6:45 PM, 7:45 PM, 8:45 PM) Limited spots available
Recreational Co-ed (6-on-6) (Tuesday) Pool C
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Tuesdays (7:00 PM, 8:00 PM, 9:00 PM or 6:45 PM, 7:45 PM, 8:45 PM) Limited spots available
Competitive Co-ed (6-on-6) (Wednesday)
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Wednesdays (7:00 PM, 8:00 PM, 9:00 PM or 6:45 PM, 7:45 PM, 8:45 PM) Limited spots available
Intermediate Co-ed (6-on-6) (Wednesday) Pool B
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Wednesdays (7:00 PM, 8:00 PM, 9:00 PM or 6:45 PM, 7:45 PM, 8:45 PM) Limited spots available
Recreational Co-ed (6-on-6) (Wednesday)
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Wednesdays (7:00 PM, 8:00 PM, 9:00 PM or 6:45 PM, 7:45 PM, 8:45 PM) Limited spots available
Competitive Co-ed (6-on-6) (Thursday)
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Thursdays (7:00 PM, 8:00 PM, 9:00 PM or 6:45 PM, 7:45 PM, 8:45 PM) Limited spots available
Intermediate Co-ed (6-on-6) (Thursday) Pool B
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Thursdays (7:00 PM, 8:00 PM, 9:00 PM or 6:45 PM, 7:45 PM, 8:45 PM) Limited spots available
Milton (USC) 2
Recreational Co-ed (6-on-6) (Tuesday)
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Tuesdays @ 8pm & 9pm starts (possibly 6pm or 7pm if needed) Limited spots available
Co-ed (6-on-6) (Wednesday)
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Wednesdays @ 8pm & 9pm starts (possibly 6pm or 7pm if needed) Limited spots available

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