Recreational Co-ed (5-on-5) (Monday) Ultimate Frisbee

Registration is currently closed for this League.

Special Promotion:

  • Looking to play Ultimate on a different night, or in a differernt area? Check out our other Burlington/Oakville or Mississauga leagues
  • Looking for youth programs for the kids? Check out Dash Sports (www.dashsports.c

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League Information


Starts Monday May 1st, 2017
Ends Monday June 26th, 2017
Registration Opened Tuesday February 28th, 2017
Registration Deadline Wednesday April 19th, 2017
Season(s) Spring
Games Played/Day 1
Game Times Mondays @ 7:00 PM
Game Locations Burlington/Oakville, Hamilton
Location Type Outdoor
Read Location Notes

Team Requirements


Players on Field/Team 5
Minimum Players/Team 5
Maximum Players/Team 20
Minimum Females/Team 2
Minimum Males/Team 2
Recommended Players/Team 12-15

Registration & Pricing


Teams $720.00

League Notes:

  • Format: This Co-ed Ultimate Frisbee League is played 5-on-5 on a field that is 50 paces long with 10 yard end zones
  • Game Length: All games are 90 minutes in length
  • Gender Requirements: Teams must have 2 males and 2 females on the field at all times 
  • Length of Season: The Spring Season is 9 weeks long (7 weeks of regular season)
  • Playoffs: Every team is guaranteed 2 weeks of playoffs, with the top 4 teams playing for the championship
  • Exclusion Dates: No exclusion dates
  • Skill Level: Teams are expected to be at a Recreational skill level
  • Jerseys: Teams are not required to have team jerseys, but we recommend teams wear matching shirts
  • Officials: Every game will be self-officiated, meaning players call their own fouls, penalties, etc.
  • Rules: Please review the league rules online: https://www.averagejoesports.ca/rules-list.php 
  • Equipment: Teams will be given a Disc and will also be loaned a set of pylons, which should be returned at the end of the season
  • Other: All registration fees are subject to HST. Your spot is not guaranteed until you have paid in full

Skill Level Breakdown:

  • Recreational: Most players will have basic skills, and some players may be playing Ultimate for the first time
  • Intermediate: Most players have good skills, and most players have played Ultimate at some level
  • Competitive: Most players have very good skills, and most have played Ultimate at a high level

Average Joe Sports Club reserves the right to switch players/teams into a different division based on numbers and skill levels.

Location Notes:

  • Games will most likely take place on the Turf fields at Notre Dame and St. Thomas Aquinas. Other venues may be used as needed

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League Rules

Read the League Rules for Sports Leagues offered by Average Joe Sports Club.

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