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League Rules
Beach Volleyball

Beach Volleyball Rules

All normal volleyball rules apply with the following exceptions:

  1. Games are played with 6 players on the court (min of 2 males & 2 females). Teams may play with 5 players as long as the gender requirements are met. (Teams may also borrow other USC members to assist their team during games if they are short. This is only valid during the reg. season.)
  2. Matches are 55 minutes in length. This includes warm up time. If you choose to warm up for 15 minutes or 5 minutes, you still only have a total of 55 minutes on court. The team who wins the most games in that time, wins the match. All games are played to 25 points with rally point scoring (a point is scored on every serve) and must be won by 2 points. All games are capped at 27 points. If a fourth game is started, the game only counts if a total of 15 points or more is reached (e.g. 10-5, 9-6).
  3. There are no referees, so teams are required to call their own violations, and are expected to be honest and foster a high level of sportsmanship at all times. If there is a dispute, please re-serve the point.
  4. A player may not block, spike or double-fist to return a serve.
  5. The serve is allowed to contact the net. (e.g. a serve contacting the top of the net and goes over the net, it is still in play).
  6. A player is allowed to volley a serve, and is allowed to volley any ball over the net. When volleying, you do not have to be square to the path of the ball.
  7. Open hand tips and directs are allowed.
  8. If a player blocking touches the ball on the block, it is not counted as the first touch. The blocker may play the ball off his/her own block. These two contacts are counted as one touch.
  9. Players may play the ball off any part of their body. Please be careful should you decide to kick the ball.
  10. Players may not touch the net at any time during play.
  11. There is a serve limit of 5 serves. See area specific notes below. (Teams can choose to play either method outlined below - regardless of area - as long as both team’s agree prior to the game starting.)
    1. For Milton leagues, after a player's fifth serve, the team retains service possession but must rotate to another server.
    2. For Mississauga, Burl/Oak and Hamilton leagues, after a player’s fifth serve, the ball is turned over to the opposing team.
  12. Players rotate off when rotating after their serve.

Intermediate Plus Exceptions

  1. Only when receiving a serve or a spike, it is permitted for one player to touch the ball twice. For example, you bump the ball with your forearms and it comes back and hits your chest, this is permitted but still counts as two hits so the ball must go over the net on the next touch by another player.
  2. It is permitted to contact the net, provided that it does not interfere with the opponent’s play (E.g. a blocker hits the mesh of the net with their stomach or brushes the net on the way up or down). Examples of interfering with the opponents’ play:
    • A player interferes with the opponent’s play while penetrating into the opponent’s space under the net.
    • Touching the top band of the net.
    • Taking support from the net simultaneously with playing the ball.
    • A player touches the ball or an opponent in the opponent’s space before or during the opponent’s attack hit.

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Tournaments
Softball (Spring, Summer, Fall)
Burlington/Oakville 3
Co-ed 3-Pitch Softball
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Saturday, June 22 (9:00 AM - 6:30 PM) Registration deadline June 17th
Co-ed 3-Pitch Softball
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Saturday, July 20 (9:00 AM - 6:30 PM) Registration deadline July 15th
Co-ed 3-Pitch Softball
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Saturday, September 7 (9:00 AM - 6:30 PM) Registration deadline September 3rd

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Sports Leagues
Basketball (Spring, Summer)
Burlington/Oakville 3
Recreational/Intermediate (4-on-4) (Sunday)
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Sundays (6:00 PM, 7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Intermediate/Recreational (4-on-4) (Tuesday)
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Tuesdays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Recreational/Intermediate (3-on-3) (Thursday)
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Thursdays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Etobicoke 1
Intermediate (4-on-4) (Monday)
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Monday @ 7pm, 8pm, 9pm starts (possibly 6pm or 10pm only if necessary) Limited spots available
Hamilton 3
Intermediate (3-on-3) (Monday)
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Mondays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Recreational (3-on-3) (Monday)
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Mondays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Recreational/Intermediate (4-on-4) (Thursday) Pool B
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Thursdays (7:00 PM, 8:00 PM, 9:00 PM, potentially some 6:00 PM games) Limited spots available
Mississauga 3
Intermediate Co-ed (5-on-5) (Monday)
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Mondays @ 7pm, 8pm, 9pm starts (possible 6pm or 10pm starts if needed) Limited spots available
Men's (5-on-5) (Tuesday)
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Tuesdays @ 6pm, 7pm, 8pm, 9pm & 10pm starts (50 minute time-slots per game) (11pm time slot will be used @ Valleys only if over capacity) Registration deadline May 8th
Intermediate (4-on-4) (Wednesday)
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Wednesday @ 7pm, 8pm & 9pm starts (possibly 6pm or 10pm only if necessary) Limited spots available
Dodgeball - Court (Spring)
Burlington/Oakville 2
Recreational Co-ed (6-on-6) (Monday)
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Mondays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Recreational Co-ed (6-on-6) (Wednesday)
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Wednesdays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Hamilton 2
Recreational Co-ed (6-on-6) (Monday)
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Mondays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Recreational Co-ed (6-on-6) (Thursday)
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Thursdays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Mississauga 1
Recreational Co-ed (6-on-6) (Wednesday)
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Wednesday @ 8pm & 9pm starts (possible 6pm, 7pm, or 10pm starts only if necessary) Limited spots available
Flag Football (Spring)
Etobicoke 1
Recreational (5-on-5) Turf (Wednesday)
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Wednesdays @ 8pm & 9pm starts (other evening times may be utilized if necessary) Registration deadline May 8th
Hamilton 1
Recreational (5-on-5) (Monday)
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Mondays (6:30 PM, 8:00 PM, 9:30 PM) Limited spots available
Mississauga 3
Recreational (5-on-5) Turf (Monday)
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Mondays @ 7pm & 8pm starts (other evening start times after 6pm may be utilized if necessary) Registration deadline May 15th
Recreational (5-on-5) Grass (Tuesday)
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Tuesdays @ 7pm starts (other evening start times after 6pm may be utilized if necessary) Registration deadline May 15th
Recreational (5-on-5) Turf (Wednesday)
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Wednesdays @ 7pm, 8pm starts (other evening start times after 6pm may be utilized if necessary) Registration deadline May 15th
Floor Hockey (Spring, Summer)
Burlington/Oakville 1
Recreational Pick-Up (Wednesday)
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Wednesdays (7:00 PM - 9:00 PM) *2 hour games Registration deadline in 5 days
Soccer (Spring)
Burlington/Oakville 2
Recreational Co-ed (6-on-6) (Tuesday)
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Tuesdays (7:00 PM) Limited spots available
Recreational Co-ed (6-on-6) (Thursday)
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Thursdays (7:00 PM) Limited spots available
Etobicoke 1
Recreational Co-ed (6-on-6) Turf (Wednesday)
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Wednesdays @ 8pm & 9pm starts (other evening times may be utilized if necessary) Registration deadline May 8th
Hamilton 2
Recreational Co-ed (6-on-6) (Monday)
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Mondays (6:30 PM, 8:00 PM, 9:30 PM) Limited spots available
Recreational Co-ed (6-on-6) (Wednesday)
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Wednesdays (7:00 PM) Limited spots available
Milton (USC) 4
Recreational Co-ed (11-on-11) (Monday)
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Mondays 8:30pm & 9:45pm start times (rain outs may be made up on other nights of the week at different times than usual) Registration deadline May 8th
Recreational Co-ed (6-on-6) (Monday)
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Mondays 8:30pm & 9:45pm start times (rain outs may be made up on other nights of the week at different times than usual) Registration deadline May 8th
Recreational Co-ed (11-on-11) (Tuesday)
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Tuesdays 8:30pm & 9:45pm start times (rain outs may be made up on other nights of the week at earlier times) Registration deadline May 8th
Recreational Co-ed (6-on-6) (Wednesday)
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Wednesdays 8:30pm & 9:45pm start times (rain outs may be made up on other nights of the week at different times than usual) Registration deadline May 8th
Mississauga 4
Recreational Co-ed (6-on-6) Turf (Monday)
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Mondays @ 7pm, 8pm starts (other evening start times after 6pm may be utilized if necessary) Registration deadline May 15th
Recreational Co-ed (6-on-6) Grass (Tuesday)
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Tuesdays @ 7pm starts (other evening start times after 6pm may be utilized if necessary) Registration deadline May 15th
Recreational Co-ed (6-on-6) Turf (Wednesday)
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Wednesdays @ 7pm, 8pm starts (other evening start times after 6pm may be utilized if necessary) Registration deadline May 15th
Recreational Co-ed (6-on-6) Grass (Thursday)
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Thursdays @ 7pm starts Registration deadline in 5 days
Softball (Spring, Summer)
Brampton 4
Recreational Co-ed 3 Pitch (Sunday)
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Sundays start times range between 5pm, 6:30pm, 8pm (possibly 9:30pm if needed) Limited spots available
Recreational Co-ed 3 Pitch (Monday)
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Mondays @ 830pm start times (other start times between 630pm to 9pm may be used if necessary) Limited spots available
Recreational Co-ed 3 Pitch (Tuesday)
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Tuesdays @ 6:30pm, 7:55pm & 9:20pm start times (rain outs may be made up on other nights at different times) Limited spots available
Recreational Co-ed 3 Pitch (Wednesday)
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Wednesdays @ 7pm start times (rain outs may be made up on other nights at different times) Limited spots available
Burlington/Oakville 7
Intermediate Co-ed 3-Pitch (Sunday)
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Sundays (Start times between 4:00 PM-8:00 PM) Registration deadline in 5 days
Recreational Co-ed 3-Pitch (Sunday)
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Sundays (Start times between 4:00 PM-8:00 PM) Registration deadline in 5 days
Intermediate Co-ed 3 Pitch (Monday / Wednesday)
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Mondays & Wednesdays (7:00 PM. Occasionally 8:30 PM) Limited spots available
Recreational Co-ed 3 Pitch (Monday / Wednesday)
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Mondays & Wednesdays (7:00 PM. Occasionally 8:30 PM) Limited spots available
Intermediate Co-ed 3-Pitch (Tuesday / Thursday)
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Tuesdays & Thursdays (7:00 PM. Occasionally 8:30 PM) Limited spots available
Recreational Co-ed 3-Pitch (Tuesday / Thursday)
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Tuesdays & Thursdays (7:00 PM. Occasionally 8:30 PM) Limited spots available
Intermediate/Recreational Co-ed 3-Pitch (Friday)
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Fridays (6:30 PM, 8:00 PM, 9:30 PM) Registration deadline in 5 days
Hamilton 3
Recreational Co-ed 3 Pitch (Sunday)
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Sundays (12:00 PM, 1:30 PM, 3:00 PM) Registration deadline in 5 days
Recreational Co-ed 3 Pitch (Monday / Wednesday)
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Mondays & Wednesdays (7:00 PM. Occasionally 8:30 PM) Registration deadline in 5 days
Recreational Co-ed 3 Pitch (Tuesday / Thursday)
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Tuesdays & Thursdays (7:00 PM. Occasionally 8:30 PM) Registration deadline in 5 days
Milton (USC) 2
Recreational Co-ed 3 Pitch (Sunday)
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Sundays @ 12:00pm, 1:30pm or 3:00pm starts Registration deadline in 5 days
Recreational Co-ed 3 Pitch (Wednesday)
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Wednesdays @ 830pm & 945pm starts (rain outs may be made up on other nights of the week) Registration deadline May 8th
Mississauga 6
Recreational Co-ed 3 Pitch (Sunday)
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Sundays starts between 6pm to 9pm (5pm or 9:30pm may be used if needed) Limited spots available
Recreational Co-ed 3 Pitch (Monday)
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Mondays @ 7pm starts Limited spots available
Recreational Co-ed 3 Pitch (Tuesday)
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Tuesdays @ 7pm starts Limited spots available
Recreational Co-ed 3 Pitch (Wednesday)
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Wednesdays @ 7pm starts Limited spots available
Recreational Co-ed 3 Pitch (Thursday)
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Thursdays majority @ 7pm starts (possible 6:30pm, 8pm, 9:30pm @ Q Park. This diamond has lights.) Limited spots available
Recreational Co-ed 3 Pitch (Friday)
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Fridays starts range from 630pm to 9pm (possibly 930pm if needed) Registration deadline May 8th
Spikeball (Spring, Summer)
Burlington/Oakville 1
Recreational (2-on-2) (Thursday)
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Thursdays (7:00 PM, 8:00 PM) Registration deadline May 22nd
Hamilton 1
Recreational (2-on-2) (Wednesday)
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Wednesdays (7:00 PM, 8:00 PM) Registration deadline May 22nd
Mississauga 1
Recreational (2-on-2) Turf (Wednesday)
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Wednesdays @ 7pm, 8pm starts (other evening start times after 6pm may be utilized if necessary) Registration deadline May 22nd
Sports Sampler Platter (Spring)
Burlington/Oakville 1
Recreational Co-ed (Tuesday)
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Tuesdays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Ultimate Frisbee (Spring)
Burlington/Oakville 1
Recreational/Intermediate Co-ed (5-on-5) (Monday) (Pool B)
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Mondays (7:00 PM. Occasional later game when necessary) Limited spots available
Etobicoke 1
Recreational Co-ed (5-on-5) Turf (Wednesday)
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Wednesdays @ 8pm & 9pm starts (other evening times may be utilized if necessary) Registration deadline May 8th
Hamilton 1
Recreational Co-ed (5-on-5) (Wednesday)
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Wednesdays (7:00 PM) Limited spots available
Mississauga 3
Recreational Co-ed (5-on-5) Turf (Monday)
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Mondays @ 7pm, 8pm starts (other evening start times after 6pm may be utilized if necessary) Registration deadline May 15th
Recreational Co-ed (5-on-5) Grass (Tuesday)
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Tuesdays @ 7pm starts (other evening start times after 6pm may be utilized if necessary) Registration deadline May 15th
Recreational Co-ed (5-on-5) Turf (Wednesday)
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Wednesdays @ 7pm, 8pm starts (other evening start times after 6pm may be utilized if necessary) Registration deadline May 15th
Volleyball - Beach (Spring)
Hamilton 1
Recreational/Intermediate Co-ed (6-on-6) (Saturday)
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Saturdays (11:30AM, 12:30 PM, 1:30 PM, 2:30 PM) Registration deadline May 15th
Milton (USC) 8
Recreational Co-ed (6-on-6) (Monday)
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Mondays @ 8pm & 9pm starts (possibly some 10pms if over capacity) Registration deadline May 8th
Intermediate Co-ed (6-on-6) (Monday)
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Mondays @ 8pm & 9pm starts (possibly some 10pms if over capacity) Registration deadline May 8th
Recreational Co-ed (6-on-6) (Tuesday)
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Tuesdays @ 7pm, 8pm, 830pm, 9pm, 930pm starts (possibly 6pm or 10pm if over capacity) Registration deadline May 8th
Intermediate Co-ed (6-on-6) (Tuesday)
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Tuesdays @ 7pm, 8pm, 830pm, 9pm, 930pm starts (possibly 6pm or 10pm if over capacity) Registration deadline May 8th
Recreational Co-ed (6-on-6) (Wednesday)
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Wednesdays @ 9pm & some 10pm starts (Possibly 7pm & 8pm starts if courts made available by Town) Registration deadline May 8th
Intermediate Co-ed (6-on-6) (Wednesday)
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Wednesdays @ 9pm & some 10pm starts (Possibly 7pm & 8pm starts if courts made available by Town) Registration deadline May 8th
Recreational Co-ed (6-on-6) (Thursday)
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Thursdays @ 8pm & 9pm starts (Some 10pms. Possibly 7pm if courts made available by Town) Registration deadline May 8th
Intermediate Co-ed (6-on-6) (Thursday)
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Thursdays @ 8pm & 9pm starts (Some 10pms. Possibly 7pm if courts made available by Town) Registration deadline May 8th
Mississauga 4
Recreational Co-ed (6-on-6) (Tuesday)
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Tuesdays @ 7, 8, 9pm starts (possibly 6pm & 10pm if over capacity) Limited spots available
Intermediate Co-ed (6-on-6) (Tuesday)
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Tuesdays @ 7, 8, 9pm starts (possibly 6pm & 10pm if over capacity) Limited spots available
Recreational Co-ed (6-on-6) (Wednesday)
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Wednesdays @ 7, 8, 9pm starts (possibly 6pm & 10pm if necessary) Limited spots available
Intermediate Co-ed (6-on-6) (Wednesday)
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Wednesdays @ 7, 8, 9pm starts (possibly 6pm & 10pm if necessary) Limited spots available
Volleyball - Court (Spring)
Burlington/Oakville 7
Intermediate Co-ed (6-on-6) (Sunday)
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Sundays (6:00 PM, 7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Recreational Co-ed (6-on-6) (Sunday)
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Sundays (6:00 PM, 7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Competitive Co-ed (6-on-6) (Tuesday)
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Tuesdays (7:00 PM, 8:00 PM, 9:00 PM. Potentially 1-2 6:00 PM games) Limited spots available
Intermediate Co-ed (6-on-6) (Tuesday) (Pool 2)
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Tuesdays (7:00 PM, 8:00 PM, 9:00 PM. Potentially 1-2 6:00 PM games) Limited spots available
Recreational Co-ed (6-on-6) (Tuesday)
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Tuesdays (7:00 PM, 8:00 PM, 9:00 PM. Potentially 1-2 6:00 PM games) Limited spots available
Intermediate/Comp Co-ed (6-on-6) (Thursday) (Pool A)
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Thursdays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Recreational/Intermediate Co-ed (6-on-6) (Thursday) (Pool B)
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Thursdays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Etobicoke 1
Recreational/Intermediate Co-ed (6-on-6) (Monday)
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Mondays @ 7pm, 8pm, 9pm starts (possibly 6pm, 10pm or 1030pm only if needed) Limited spots available
Hamilton 9
Competitive Co-Ed (6-on-6) (Monday)
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Mondays (7:00 PM, 8:00 PM, 9:00 PM) (Potential for 6:45 PM, 7:45PM, 8:45PM) Limited spots available
Intermediate Co-ed (6-on-6) (Monday)
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Mondays (7:00 PM, 8:00 PM, 9:00 PM) (Potential for 6:45 PM, 7:45PM, 8:45PM) Limited spots available
Recreational Co-ed (6-on-6) (Monday)
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Mondays (7:00 PM, 8:00 PM, 9:00 PM) (Potential for 6:45 PM, 7:45PM, 8:45PM) Limited spots available
Recreational/Intermediate Co-ed (6-on-6) (Tuesday)
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Tuesdays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Intermediate Co-ed (6-on-6) (Wednesday)
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Wednesdays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Recreational Co-ed (6-on-6) (Wednesday)
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Wednesdays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Competitive Co-ed (6-on-6) (Thursday)
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Thursdays (7:00 PM, 8:00 PM, 9:00 PM) (Potential for 6:45 PM, 7:45PM, 8:45PM) Limited spots available
Intermediate Co-ed (6-on-6) (Thursday)
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Thursdays (7:00 PM, 8:00 PM, 9:00 PM) (Potential for 6:45 PM, 7:45PM, 8:45PM) Limited spots available
Recreational Co-ed (6-on-6) (Thursday) Pool B
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Thursdays (7:00 PM, 8:00 PM, 9:00 PM) (Potential for 6:45 PM, 7:45PM, 8:45PM) Limited spots available
Mississauga 3
Intermediate Co-ed (6-on-6) (Monday)
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Mondays @ 7pm, 8pm and 9pm (possibly some 6pm or 10pm only if necessary) Limited spots available
Recreational/Intermediate Co-ed (6-on-6) (Tuesday)
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Tuesdays @ 7pm, 8pm and 9pm (some 6pm or 10pm starts if over capacity) Limited spots available
Recreational/Intermediate Co-ed (6-on-6) (Thursday)
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Thursdays @ 815pm & 910pm starts (possibly some 6pm, 7pm or 10pm if needed) Limited spots available

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