Recreational (5-on-5) Indoor Turf (Monday) Flag Football Milton (USC)

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League Information

Starts Monday February 3rd, 2025
Ends Monday April 28th, 2025
Registration Opened Tuesday October 29th, 2024
Registration Deadline Wednesday January 22nd, 2025
Season(s) Winter
Games Played/Day 1
Game Times Mondays @ 8pm, 9pm starts (some 10pm only if necessary)
Game Locations Milton (USC)
Location Type Indoor
Read Location Notes

Team Requirements

Players on Field/Team 5
Minimum Players/Team 5
Maximum Players/Team 20
Minimum Females/Team 0
Minimum Males/Team 5
Recommended Players/Team 9-12

Registration & Pricing

Individuals $269.00
Teams $2209.00 (Plus Deposit)
Deposits
$50.00/Team
Refundable

League Notes:

League Details:

  • Format: This league is played 5-on-5. Teams will have 4 downs to score a touchdown. 5 steam boat rush.
  • Game Length: All games are 55 minutes in length
  • Gender Requirements: Like our 3-on-3 basketball league (and unlike the rest of our sports), there is no female requirement in this league. Females are welcome to play, but they should be prepared to play against mostly males.
  • Length of Season: This season is 13 weeks long (11 weeks of regular season)
  • Playoffs: Every team is guaranteed 2 weeks of playoffs, with the top 4 teams playing for the championship
  • Exclusion Dates: None
  • Skill Level: Teams are expected to be at a recreational skill level
  • Jerseys: Teams are not required to have team jerseys, but we recommend teams wear matching shirts
  • Officials: Every game will be self-officiated, meaning players call their own fouls, penalties, etc. There is no blocking or contact allowed.
  • Rules: Please review the league rules online
  • Equipment Deposit: Refundable equipment deposit of $50.00 for teams (deposit will be refunded at the end of the season when equipment is returned)
  • Other: All registration fees are subject to HST. Your spot is not guaranteed until you have paid in full
  • Due to limited turf availability spaces for this league are limited; we will accept teams in the order in which we receive payment.


Convenience fee on credit card payments: There will be a convenience fee of 2% on the total payment (Fee + HST + equipment deposit) charged to all credit card payments. If you prefer to avoid this charge, e-Transfer, cash and cheque payments are not subject to this fee. When requesting a refund (subject to our refund policy), the convenience fee will not be refunded (as it is not refunded by the credit card processor company on our end).


Average Joe Sports Club reserves the right to switch players/teams into a different division based on numbers and skill levels.

There are no refunds after the registration deadline.

Location Notes:

  • Games will be held at Milton Sports Dome (1151 Ferguson Drive):
  • Washrooms available on site
  • Heated facility in colder months
  • Air filtration system to constantly keep fresh air flowing throughout dome.
  • Free parking at nearby school
  • Other indoor turf fields may be used if needed



League Rules

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Tournaments
Co-ed 6-on-6 Court Volleyball (Burlington/Oakville)
Register
Saturday, February 22 (9:00 AM - 6:00 PM) Registration deadline in 3 days
Co-ed 6-on-6 Court Volleyball (Hamilton)
Register
Saturday, March 22 (9:00 AM - 6:00 PM) Registration deadline March 17th
Floor Hockey (Spring)
Co-ed Recreational Floor Hockey
Register
Saturday April 12 (1:30 PM - 7:00 PM) (*timing may expand depending on number of teams) Registration deadline April 4th

Clinics
Not available at this time.
Check back soon!

Get Clinics Notifications


Sports Leagues
Basketball (Winter)
Recreational (3-on-3) (Thursday)
Register
Thursdays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Intermediate Co-ed (5-on-5) (Monday)
Register
Mondays @ 7pm, 8pm, 9pm starts (possibly some 6pm or 10pm starts if over capacity) Limited spots available
Recreational Co-ed (6-on-6) (Tuesday)
Register
Tuesday @ 8pm & 9pm starts (possible some 6pm, 7pm, or 10pm starts only if necessary) Limited spots available
Fitness Classes (Spring, Winter)
Boxing Class Series: An Intro to Boxing
Register
Tuesdays (8:15 PM) Registration deadline March 5th
Flag Football (Winter)
Recreational (5-on-5) Indoor Turf (Tuesday)
Register
Tuesdays @ 7pm, 8pm, 9pm & 10pm starts (possibly some 6pm or 11pm if over capacity) Limited spots available
Floor Hockey (Winter)
Recreational Co-ed (5-on-5) (Wednesday)
Register
Wednesdays (7:00 PM, 8:00 PM, 9:00 PM). *Potentially 1-2 6:00 PM and/or 10:00 PM Games Limited spots available
Recreational Co-ed (5-on-5) (Tuesday)
Register
Tuesdays (7:00 PM, 8:00 PM, 9:00 PM). Possible 6:00 PM and/or 10:00 PM if necessary Limited spots available
Soccer (Winter)
Recreational Co-ed Gym Soccer/Futsal (5-on-5) (Thursday)
Register
Thursdays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Recreational Co-ed (6-on-6) Indoor Turf (Tuesday)
Register
Tuesdays @ mostly 9pm & 10pm starts (possibly some 7pm, 8pm) Limited spots available
Recreational Co-ed (Tuesday)
Register
Tuesdays (7:00 PM, 8:00 PM, 9:00 PM. Potentially 1-2 6:00 PM games) Limited spots available
Recreational Co-ed (Wednesday)
Register
Wednesdays (7:00 PM, 8:00 PM, 9:00 PM. Potentially 1-2 6:00 PM games) Limited spots available
Recreational Co-ed (6-on-6) (Wednesday)
Register
Wednesdays @ 8pm & 9pm starts (possibly 6pm or 7pm only if needed) Limited spots available
Intermediate Co-ed (6-on-6) (Tuesday)
Register
Tuesdays @ 8pm and 9pm (some 6pm, 7pm or 10pm starts if over capacity) Limited spots available
Recreational Co-ed (6-on-6) (Tuesday)
Register
Tuesdays @ 8pm and 9pm (some 6pm, 7pm or 10pm starts if over capacity) Limited spots available

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