Recreational (5-on-5) Indoor Turf (Sunday) Flag Football Burlington/Oakville, Milton (USC)

Special Promotion

Can't play in Burlington/Oakville/Milton?


We also have Flag Football on Mondays & Tuesdays in Mississauga & Hamilton

League Information

Starts Sunday October 15th, 2023
Ends Sunday January 21st, 2024
Registration Opened Monday July 31st, 2023
Registration Deadline Wednesday October 4th, 2023
Season(s) Fall
Games Played/Day 1
Game Times Sundays @ 6pm, 7pm, 8pm, 9pm starts (some 10pm if necessary)
Game Locations Burlington/Oakville, Milton (USC)
Location Type Indoor
Read Location Notes

Team Requirements

Players on Field/Team 5
Minimum Players/Team 5
Maximum Players/Team 20
Minimum Females/Team 0
Minimum Males/Team 5
Recommended Players/Team 9-12

Registration & Pricing

Individuals $265.00
Teams $2150.00 (Plus Deposit)
Deposits
$50.00/Team
Refundable

League Notes:

League Details:

  • Format: This league is played 5-on-5. Teams will have 4 downs to score a touchdown. 5 steam boat rush.
  • Game Length: All games are 55 minutes in length
  • Gender Requirements: Like our 3-on-3 basketball league (and unlike the rest of our sports), there is no female requirement in this league. Females are welcome to play, but they should be prepared to play against mostly males.
  • Length of Season: This season is 13 weeks long (11 weeks of regular season)
  • Playoffs: Every team is guaranteed 2 weeks of playoffs, with the top 4 teams playing for the championship
  • Exclusion Dates: No games on December 24th, December 31st
  • Skill Level: Teams are expected to be at a recreational skill level
  • Jerseys: Teams are not required to have team jerseys, but we recommend teams wear matching shirts
  • Officials: Every game will be self-officiated, meaning players call their own fouls, penalties, etc. There is no blocking or contact allowed.
  • Rules: Please review the league rules online: https://www.averagejoesports.ca/rules.php
  • Equipment Deposit: Refundable equipment deposit of $50.00 for teams (deposit will be refunded at the end of the season when equipment is returned)
  • Other: All registration fees are subject to HST. Your spot is not guaranteed until you have paid in full
  • Due to limited turf availability spaces for this league are limited; we will accept teams in the order in which we receive payment.


Convenience fee on credit card payments: There will be a convenience fee of 2% on the total payment (Fee + HST + equipment deposit) charged to all credit card payments. If you prefer to avoid this charge, e-Transfer, cash and cheque payments are not subject to this fee. When requesting a refund (subject to our refund policy), the convenience fee will not be refunded (as it is not refunded by the credit card processor company on our end).


Average Joe Sports Club reserves the right to switch players/teams into a different division based on numbers and skill levels.

´╗┐There are no refunds after the registration deadline.

Location Notes:

  • Games will be held at the brand NEW Milton Sports Dome (1151 Ferguson Drive):
  • Washrooms available on site
  • Heated facility in colder months
  • Air filtration system to constantly keep fresh air flowing throughout dome.
  • Free parking at nearby school
  • Other indoor turf fields may be used if needed



League Rules

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Tournaments
No Tournaments are open for registration.

Clinics
Not available at this time.
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Sports Leagues
Basketball (Fall)
Men's (5-on-5) (Sunday)
Register
Sundays (5:00 PM, 6:00 PM, 7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Recreational/Intermediate (3-on-3) (Thursday)
Register
Thursdays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Intermediate (4-on-4) (Tuesday)
Register
Tuesday @ 7pm, 8pm, 9pm starts (possibly 6pm or 10pm only if necessary) Limited spots available
Intermediate (4-on-4) (Wednesday) - BLUE Div
Register
Wednesday @ 7pm, 8pm & 9pm starts (possibly 6pm or 10pm or 11pm only if necessary) Limited spots available
Intermediate (3-on-3) (Monday) (Pool 2)
Register
Mondays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Intermediate (4-on-4) (Thursday)
Register
Thursdays (7:00 PM, 8:00 PM, 9:00 PM, potentially some 6:00 PM games) Limited spots available
Recreational (4-on-4) (Thursday)
Register
Thursdays (7:00 PM, 8:00 PM, 9:00 PM, potentially some 6:00 PM games) Limited spots available
Intermediate Co-ed (5-on-5) (Monday)
Register
Mondays @ 7pm, 8pm, 9pm starts (possible 6pm, 630pm or 10pm starts if over capacity) Limited spots available
Men's (5-on-5) (Tuesday) - GREEN Div - Tier 3
Register
Tuesdays @ 6pm, 7pm, 8pm, 9pm & 10pm starts (50 minute time-slots per game) (11pm time slot will be used @ Valleys only if necessary) Limited spots available
Soccer (Fall)
Recreational Co-ed (6-on-6) (Monday)
Register
Mondays (6:30 PM, 7:30 PM, 8:30 PM, 9:30 PM) Limited spots available
Recreational Co-ed Gym (5-on-5) (Thursday)
Register
Thursdays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Recreational Co-ed (6-on-6) Outdoor Turf (Wednesday)
Register
Wednesdays @ 8pm & 9pm starts (other evening times may be utilized if necessary) Limited spots available
Recreational Co-ed (6-on-6) (Monday) (Pool 2)
Register
Mondays (8:00 PM, 9:00 PM, 10:00 PM) Limited spots available
Recreational Co-ed (6-on-6) Indoor Turf (Sunday)
Register
Sundays @ 6pm, 7pm, 8pm, 9pm starts (some 10pm if necessary) Registration deadline October 4th
Recreational Co-ed (6-on-6) Indoor Turf (Monday and/or Wednesday)
Register
Mondays & Wednesdays @ 8pm, 9pm & 10pm starts (other start times may range between 6pm to 11pm if necessary) Registration deadline October 4th
Recreational Co-ed (6-on-6) Outdoor Turf (Tuesdays)
Register
Tuesdays @ 7pm & 8pm starts (possibly 6pm, 9pm or 10pm if necessary) Limited spots available
Recreational Co-ed (6-on-6) Indoor Turf (Tuesday)
Register
Tuesdays @ 7pm, 8pm, 9pm & 10pm starts (possibly some 6pm, 1030pm or 11pm if over capacity) Registration deadline November 1st
Recreational Co-ed (6-on-6) (Monday)
Register
Mondays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Recreational Co-ed (6-on-6) (Wednesday)
Register
Wednesdays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Recreational Co-ed (6-on-6) (Monday)
Register
Mondays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Recreational Co-ed (6-on-6) (Thursday)
Register
Thursdays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Flag Football (Fall)
Recreational (5-on-5) Indoor Turf (Sunday)
Register
Sundays @ 6pm, 7pm, 8pm, 9pm starts (some 10pm if necessary) Registration deadline October 4th
Recreational (5-on-5) Indoor Turf (Monday and/or Wednesday)
Register
Mondays & Wednesdays @ 8pm, 9pm & 10pm starts (other start times may range between 6pm to 11pm if necessary) Registration deadline October 4th
Recreational (5-on-5) Indoor Turf (Sunday)
Register
Sundays @ 6pm, 7pm, 8pm, 9pm starts (some 10pm if necessary) Registration deadline October 4th
Recreational (5-on-5) Indoor Turf (Monday and/or Wednesday)
Register
Mondays & Wednesdays @ 8pm, 9pm & 10pm starts (other start times may range between 6pm to 11pm if necessary) Registration deadline October 4th
Recreational (5-on-5) Outdoor Turf (Tuesday)
Register
Tuesdays @ 7pm & 8pm starts (possibly 6pm, 9pm or 10pm if necessary) Limited spots available
Recreational (5-on-5) Indoor Turf (Tuesday)
Register
Tuesdays @ 7pm, 8pm, 9pm & 10pm starts (possibly some 6pm, 1030pm or 11pm if over capacity) Registration deadline November 1st
Floor Hockey (Fall)
Recreational Co-ed (5-on-5) (Wednesday)
Register
Wednesdays (7:00 PM, 8:00 PM, 9:00 PM). Possible 6:00 PM and/or 10:00 PM if necessary Limited spots available
Recreational Co-ed (5-on-5) (Tuesday)
Register
Tuesdays 8pm and 9pm starts (possibly 6pm & 7pm if necessary) Limited spots available
Recreational Co-ed (Tuesday)
Register
Tuesdays (7:00 PM, 8:00 PM, 9:00 PM. Potentially 1-2 6:00 PM games) Limited spots available
Softball (Fall)
Recreational Co-ed 3-Pitch (Sunday) (Pool D)
Register
Sundays (Start times between 12:00 PM-7:00 PM) Limited spots available
Recreational/Intermediate Co-ed (5-on-5) (Monday) (Pool B)
Register
Mondays (6:30 PM, 7:30 PM, 8:30 PM, 9:30 PM) Limited spots available
Recreational/Intermediate co-ed (6-on-6) (Sunday) (Pool B)
Register
Sundays (6:00 PM, 7:00 PM, 8:00 PM) maybe 5:00PM or 9:00PM if needed Limited spots available
Competitive Co-ed (6-on-6) (Tuesday)
Register
Tuesdays (7:00 PM, 8:00 PM, 9:00 PM. Potentially 1-2 6:00 PM games) Limited spots available
Intermediate Co-ed (6-on-6) (Tuesday)
Register
Tuesdays (7:00 PM, 8:00 PM, 9:00 PM. Potentially 1-2 6:00 PM games) Limited spots available
Recreational Co-ed (6-on-6) (Tuesday) (Pool 2)
Register
Tuesdays (7:00 PM, 8:00 PM, 9:00 PM. Potentially 1-2 6:00 PM games) Limited spots available
Intermediate Co-ed (6-on-6) (Thursday) (Pool 2)
Register
Thursdays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Recreational Co-ed (6-on-6) (Thursday)
Register
Thursdays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Recreational/Intermediate Co-ed (6-on-6) (Monday)
Register
Mondays @ 7pm, 8pm, 9pm starts (possibly 6pm, 10pm or 1030pm only if needed) Limited spots available
Recreational/Intermediate Co-ed (6-on-6) (Tuesday)
Register
Tuesdays @ 7pm, 8pm, 9pm starts (possibly 6pm, 10pm or 1030pm only if needed) Limited spots available
Recreational/Intermediate Co-ed (6-on-6) (Wednesday)
Register
Wednesdays @ 7pm, 8pm, 9pm starts (possibly 6pm, 10pm or 1030pm only if needed) Limited spots available
Recreational Co-ed (6-on-6) (Monday)
Register
Mondays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Intermediate Co-ed (6-on-6) (Tuesday) (Pool 2)
Register
Tuesdays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Recreational Co-ed (6-on-6) (Tuesday)
Register
Tuesdays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Intermediate Co-ed (6-on-6) (Wednesday)
Register
Wednesdays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Recreational Co-ed (6-on-6) (Wednesday)
Register
Wednesdays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Competitive Co-ed (6-on-6) (Thursday)
Register
Thursdays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Intermediate Co-ed (6-on-6) (Thursday) (Pool 2)
Register
Thursdays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Recreational Co-ed (6-on-6) (Thursday)
Register
Thursdays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Recreational/Intermediate Co-ed (6-on-6) (Monday)
Register
Mondays @ 8pm & 9pm starts (possibly 6pm or 7pm if needed) Limited spots available
Co-ed (6-on-6) (Tuesday) - Blue Division
Register
Tuesdays @ 8pm & 9pm starts (possibly 6pm or 7pm if needed) Limited spots available
Recreational Co-ed (6-on-6) (Wednesday)
Register
Wednesdays @ 8pm & 9pm starts (possibly 6pm or 7pm if needed) Limited spots available
Intermediate Co-ed (6-on-6) (Wednesday)
Register
Wednesdays @ 8pm & 9pm starts (possibly 6pm or 7pm if needed) Limited spots available
Recreational Co-ed (6-on-6) (Monday)
Register
Mondays @ 7pm, 8pm and 9pm (possibly some 6pm or 10pm only if necessary) Limited spots available
Intermediate Co-ed (6-on-6) (Monday)
Register
Mondays @ 7pm, 8pm and 9pm (possibly some 6pm or 10pm only if necessary) Limited spots available
Intermediate Co-ed (6-on-6) (Thursday)
Register
Thursdays @ 815pm & 910pm starts (possibly some 6pm, 7pm or 10pm if needed) Limited spots available

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